Therapeutic Massage, Yoga & Mindfulness - Wellness for Body & Mind

Holistic wellness sessions to calm the nervous system, release tension and restore balance.

1:1 and Small Group Sessions


A project in motion. 

Currently available in Barcelona until the end of February 2026.

Holistic Wellness Sessions

  • A slow, deep, and attentive massage inspired by Californian and Swedish techniques, with Deep Tissue integration tailored to your body’s needs.

    Duration: 90 min · Price: €80

  • An experience that combines Yin Yoga with Deep Tissue massage; designed to release physical and emotional tension, ease tissue stiffness and relieve muscular pain.

    Duration: 2 hours · Price: €120

  • A wellness and spiritual connection experience that blends Yoga Nidra with therapeutic massage. Designed to reduce stress, calm mental noise, and bring deep relaxation. Performed on tatami.

    Duration: 2 hours · Price: €150


  • An intimate, welcoming space to practice conscious yoga, combining Hatha Yoga, Yin Yoga, Yoga Nidra and Mindfulness. Designed to cultivate stability, stillness and connection between body and mind in a safe and nurturing environment.

    Duration: 90 min · Price: €20

You Might Benefit If You Are Experiencing…

Stress, insomnia, chronic fatigue, body stiffness, nervous tension, mental overload.

María Chiara

Person practicing yoga or meditation sitting with one leg crossed, their hand resting on their knee in a mudra gesture, with a bowl on the ground nearby, in a minimalistic indoor setting.

Mission

Deep relaxation and body–mind balance

My purpose is to create spaces for deep wellness and relaxation where therapeutic massage, yoga and mindfulness come together so you can release tension, ease pain and return to homeostasis, the body’s natural state of balance. My mission is to help you inhabit your body and mind with comfort, compassion, and lightness.

Vision

A holistic approach to wellness

My holistic vision centers on the concepts of “union” and “wholeness”, viewing health as a state of harmony between body, mind, and spirit. Each experience is designed to treat you as a unique being deserving of calm, quality care. These are not just services - they are rituals of self-love.

Values

Presence, coherence, and mindful guidance

Deep observation, presence and coherence define my essence and methodology. I offer personalized guidance based on mastery of techniques and real lived experience. The harmony between what is taught and what is embodied is the heart of Kairos.

Black and white photo of a person receiving a massage, lying face down on a massage table, with a massage therapist applying pressure on their back.
A woman practicing yoga in a seated meditation pose on a yoga mat indoors, with a plant and curtains in the background.

Testimonials

  • I contacted Mari to try Movement & Presence and had a truly positive experience. The yin yoga helped release tension in my back and enter a state of calm, and the holistic massage afterward relaxed my body even more. Pure harmony. I left feeling light and renewed. Highly recommended.

    Agustina Castelo (Marketing Specialist)

  • Since I first tried her Therapeutic Massage, I’ve felt how many benefits it offers: relief in my neck and back tension from work, plus a general feeling of lightness in my body. She cares about every detail to make the experience unique. Thank you.

    Daniela (Founder of π-lab, an eco-sustainable hair salon)

  • I walk the Camino de Santiago every year, and I always visit Mari beforehand so my body and mind can prepare. The Journey to the Center session is the best holistic experience combining Yoga Nidra and massage. Thank you, Mari!

    Fernando (teacher and Camino expert)

Kairos - Transformation Begins Now.

Kairos - Transformation Begins Now.